For the 266 million individuals suffering from lower back pain, restorative and therapeutic things like sleep and movement can heal — but they can just as quickly aggravate lumbar pain. And it…
What are the Stages of Degenerative Disc Disease? Degenerative disc disease affects millions of people worldwide — and is the most common reason people have surgery of the spine. Sometimes known as…
A lower back injury is an extremely common injury among workers. An injury or pain can develop from heavy lifting or from office workers who may not have ergonomic resources. After suffering…
JAG Physical Therapy Brand Ambassador and Former New Jersey Devils Captain, Bryce Salvador Shares “Core” Exercises For Your Abs & Lower Back.
With the school year right around the corner, make sure that your child is wearing their backpack properly with these 7 tips that will ensure they will not be apart of the…