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5 Ways You Can Avoid Winter Injuries
Wintertime has its share of enjoyments — as well as risks for a wide variety of functional as well as recreational injuries, with the pandemic adding new challenges into the mix. “As…
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Targeted exercises help prevent pain while working remotely
By June of 2020, the pandemic had transformed the U.S. labor force into one that predominantly worked at home. In fact, 42% of American workers at that time were employed at home,…
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How Fitness Changed in 2020 & What to Expect in 2021
The fitness industry was one of many industries to see massive change in 2020. With gym closures, COVID restrictions, and changes to people’s daily routines the fitness industry needed to adapt to…
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The Effects of Quarantine & Steps to Reverse These Effects in The New Year
The COVID-19 induced quarantine has had more negative effects than just keeping us from celebrating major life events and being close to the ones we love; it has also harshly impacted our…
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Dynamic Stretching Techniques Featuring JAG Physical Therapy President & CEO John Gallucci
5 dynamic stretches to do before you run – and why warming up is so important President and CEO of JAG Physical Therapy, John Gallucci, was featured in an article discussing the…
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The Huncher's Guide to Better Posture Featuring JAG Physical Therapy President & CEO John Gallucci
The Huncher's Guide to Better Posture Featuring JAG Physical Therapy President & CEO John Gallucci President and CEO of JAG Physical Therapy, John Gallucci, was featured in an article from Livestrong.com discussing…