Exercises for Indoor Athletic Training
Indoor athletic training is an essential part of maintaining fitness levels when you can’t practice outside because of the weather or other factors. A good indoor regime will include a wide variety…
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Elbow Strengthening Exercises: Building Stability and Preventing Injuries
It’s easy to take our elbow strength for granted, giving little thought to the wide range of everyday actions our elbows perform. Keeping one’s elbows strong means this multipurpose joint is stable…
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Cupping Therapy and the Athlete
By: Vanessa Mahoney, MBA, MA, LAT, ATC Cupping therapy, or cupping, has been a hot topic for researchers and health practitioners because of its various purported properties. Although cupping dates back to…
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/ NewsJAG Physical Therapy Expands Services in Essex County with Second Newark, New Jersey Location
New Location Exemplifies JAG Physical Therapy’s Commitment to Expanding Access to Advanced Healthcare in the Community Bridgewater, N.J. (November 22, 2023) – JAG Physical Therapy, one of the fastest growing comprehensive physical and occupational…
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/ NewsJAG PT CEO, John Gallucci Jr., featured in a Verywell Fit article
In a recent article for Verywell Fit, John Gallucci Jr., CEO of JAG PT, shares his expertise on the benefits of foam rollers and recommends the best vibrating foam rollers for workout…
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/ NewsJAG PT CEO, John Gallucci Jr., featured in a Health article
In a recent health.com article, John Gallucci Jr., CEO of JAG PT, shares his insights into the adverse consequences of prolonged sitting. Read the full article here. Improve Your Physical Health with…