Written by Katelyn Sheehan, PT, DPT, ATC Have you ever experienced any of these symptoms? Constipation Fecal incontinence Heaviness in the Vagina Feeling like you haven’t emptied your bladder all the way…
Pain during pregnancy can cause worry, especially for first-time mothers. Not only does it create discomfort, but it also causes concerns for the well-being of your baby. Some pain and discomfort during…
After giving birth, moms have so much on their mind regarding the needs of their new baby that they often neglect taking care of themselves. Most women are told that things will…