Tiki Barber & JAG Physical Therapy Keys to Successful Marathon Preparation
HomeNews & VideosTiki Barber & JAG Physical Therapy Keys to Successful Marathon Preparation
Join Tiki Barber, former NY Giants Running Back, and Sean Thomas, Clinic Director at JAG PT Georgetown, as they delve into the essential elements of successful marathon preparation. With a combined marathon experience of over 20 races, Tiki and Sean share invaluable insights on training for both the body and mind, maintaining optimal health during training, guidance for aspiring first-time marathon runners, and much more!
